When researching the use of protein powders, I wanted to know if there was one formulated specifically for cooking. I was referred to ANY WHEY PROTEIN. Just do a google search for it and you will find it available on many sites.
I was also told that you can use ANY protein powder to cook with as long as you don't boil it or superheat it like in broiling.
The unflavored type protein powders are best when added to soups, stews, etc. The sweetened powders are good for adding to things like cottage cheese, pudding, ricotta cheese, ETC!
So, you cant add the AnyWhey to a boiling pot of soup... but you can eat
the soup until it is hot, remove it from the stove and then whisk in
the Any Whey (I always add a little parmesan cheese to add some extra
flavor too)
You can add it to scrambled eggs before cooking
--as long as you cook it gently.
You can add it to sour cream,
You can add it to sour cream,
and then add a little bit to the beans or chili.
You can add it to the mayonnaise,
You can add it to the mayonnaise,
and then add it to the chicken or shrimp salad.
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