Mission Statement

The mission to this blog is to share recipes, encouragement, information, tips and tricks, links, and more that I have found or has been sent to me since my RNY in 2010 to help me and hopefully YOU! I am NOT paid by any company or person so this is totally objective in my own personal opinion and use. I am not a medical professional either, so please always seek medical help if you have concerns or problems.

Friday, October 12, 2012

FOOD STAT SITES OR PROGRAMS



The free account option gives you access to
~Calorie Counting
~Detailed Nutritional Information and Food Database
~Custom Foods
~Advanced Activity Tracking and Exercise Database

The two other options for paying for the service
add a variety of other options to the program.

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is another wonderful resource.
It offers nutrition information data for 
BMI, analyzing a recipe, foods by
nutrient, and more!

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