If you are using Matrix, Nectar, Protein Delite, IDS, or IsoFruit...
honestly I cant make lumps in the stuff even if I try.... so I know that
it is in the blending order. Although Tania and I (Susan Maria) conducted extensive
experiments to try and make lumps in our Matrix and couldnt... as if you
just leave it alone it melts into the water all by itself.
However, the best way to blend a protein drink is to put the scoop of
protein into the dry glass, mug, or shaker... then add COLD water or
skim milk to the powder and blend it. Use a fork, use a spoon... I (Susan Maria) use a
really cool glass rod with a parrot on the end that I bought at a
festival and didn't use for ten years... to blend it up. Then leave it
sit for 45 seconds or so and the little suspended pieces will smooth
right out and melt into the liquid. Taa daa.
Now if you fill your glass with water... and then plop the scoop of
powder into it, it creates a little island, and the globs of powder get
surrounded by water and you get little blobs of goo... which are hard to
smooth out. When people email and ask about blobs of goo, I dont even
ask them how they do it, as I know that they are adding the powder to
the liquid for the 'island effect'
Of course all of this is moot if you are one of the gazillion people who
have a MAGIC BULLET... as I apparently am one of only thirty three post
ops who dont have one. SO the other thirty one of you who dont have
one, make sure you put the powder into the vessel first!
~~Tip from Susan Maria Leach
President, BE LLC, BariatricEating.com, and BEhealthydrinks.com - Author Before & After. Living & Eating Well After Weight Loss Surgery
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