OATMEAL MUFFINS from Bikini Bella
Here is something my family and support group really like. Hope if you
try it you will like it as much as we all do. Each person that I have
given this recipe to has loved it and it has become a regular on their
menus. Most have tweaked it just a bit to perfectly suit them ... but
this is a great base recipe. We all love how very portable it is!!!
Enjoy!
Oatmeal Muffins
3 cups oatmeal (quick cook or regular-whole - I personally use regular whole oats)
1 ¼ cups milk, light soy milk or carb countdown
2 eggs
½ cup oil
1 cup splenda ( I usually use less if adding protein powder)
2 teaspoons baking powder
Pinch salt
Mix everything together and put in cupcake tins (sprayed with pam) and
bake at 350 for about 20 minutes. Freeze them (after baking) and pull
out as needed.
Alterations: You can substitute Splenda with sugar if the recipe is for
someone who does not want or need the splenda (I can't imagine, but I
guess there are some). When I make this recipe, I usually add a little
more light soy milk and less oil, usually throw in some chopped nuts
(whatever I have on hand). I also almost always add 4 scoops of protein
powder as well. You can also add cinnamon or any other spice that
floats your boat. This is just a base recipe ... you can add and delete
as you choose. Watching the board the past few days has my mind
reeling ... can you imagine chocolate oatmeal peanut butter muffins???
Or perhaps adding some applesauce or some chopped apples. Perhaps even
some blueberries or blackberries. YUM
Everyone who has tried this recipe so far has really liked it. If you
try it, let me know what you think! If you find a tweak that is great,
please share that as well.
Enjoy!!!
Shared by Bikini Bella in February 2006
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