Mission Statement

The mission to this blog is to share recipes, encouragement, information, tips and tricks, links, and more that I have found or has been sent to me since my RNY in 2010 to help me and hopefully YOU! I am NOT paid by any company or person so this is totally objective in my own personal opinion and use. I am not a medical professional either, so please always seek medical help if you have concerns or problems.

Wednesday, November 14, 2012

Salt...WHY BOTHER?

Avoid salty foods
they aren't good for you
they cause dehydration
they cause grazing and
over-consumption.
 
Why bother?
 
 

No comments: