Mission Statement

The mission to this blog is to share recipes, encouragement, information, tips and tricks, links, and more that I have found or has been sent to me since my RNY in 2010 to help me and hopefully YOU! I am NOT paid by any company or person so this is totally objective in my own personal opinion and use. I am not a medical professional either, so please always seek medical help if you have concerns or problems.

Monday, October 8, 2012

Why SUPPORT is SO IMPORTANT!

With any addiction or problem you have to admit to the problem and have a plan for fixing it. Just having surgery is not enough. You have to have positive support and be accountable to someone other than yourself.

How many times did we say in our heads that we would start a diet on Monday morning? By Tuesday we are slipping and by Thursday it is over. However, when we went to Weight Watchers, or Jenny, or dieted with a buddy, isn't it true that we stuck to it longer and lost more weight? Sure it is.

We all understand each other like no one else can! We can all relate to the pain of our obesity, and now we all can identify with each others weak or soft spots. 

When we walk this path to health and a leaner body TOGETHER . . . the path seems less rocky and the sites along the way more beautiful

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